How To Get Fighter Torso in OSRS

The Fighter Torso, also known as the Penance Torso, is one of the most important early-to-mid game melee upgrades in Old School RuneScape. Even though it can’t be traded or bought, it’s valued just as highly as some of the most expensive chestpieces in the game thanks to its +4 Strength bonus. That puts it on the same level as gear like Bandos and Inquisitor when it comes to raw damage output, without costing a single coin. Instead of GP, the price is time and teamwork inside the Barbarian Assault minigame. With only 40 Defence required to wear it, the Fighter Torso is a go-to item for melee training, bossing, and even certain clue scroll steps. This guide breaks down exactly how to earn it efficiently, what to expect from Barbarian Assault, and how to avoid the most common mistakes so you can get your torso as smoothly as possible.

How To Earn Fighter Torso in OSRS

Earning the Fighter Torso is entirely tied to Barbarian Assault, the cooperative minigame located at the Barbarian Outpost. To unlock it, you’ll need to fully learn the mode rather than just grind kills. Specifically, you must earn 375 Honour Points in each of the four roles—Attacker, Defender, Collector, and Healer—and kill the Penance Queen at least once. This ensures you understand every role and can function in a proper team.

Once all requirements are met, speak to Commander Connad at the outpost to claim your Fighter Torso. The item is untradeable, so you can’t buy or sell it. If you ever lose it, you can have it repaired by Perdu for 150,000 coins, or protect it in the Wilderness by using a Trouver parchment, which prevents it from being lost above level 20 Wilderness. With some coordination and patience, the Fighter Torso is one of the best value melee upgrades you can earn in OSRS.

Fighter Torso Stats Explained

The Fighter Torso is all about offense first, with defence that’s good enough to keep it competitive against traditional platebodies. Its standout feature is the +4 Strength bonus, which is the main reason it’s still one of the most used melee chest slots in OSRS. That single stat puts it on the same level as far more expensive options, making it incredibly efficient for training and PvM.

Defensively, the torso sits just under a Rune platebody in most areas, but it has one surprising advantage: very high slash defence. With +85 slash, it actually beats Rune and even outperforms a Granite body in that specific stat. Stab and crush defence are solid, ranged defence is respectable, and while its -10 magic defence is a clear weakness, that downside is often intentional. The low magic defence makes the Fighter Torso excellent for splashing spells, which is useful for Magic training setups.

Overall, the Fighter Torso trades a bit of defence for a massive offensive boost, and that balance is exactly why it remains a core item in so many melee loadouts.

Conclusion

The Fighter Torso remains one of the best value items in all of Old School RuneScape. For the cost of time instead of gold, you gain a powerful melee chestpiece that competes directly with some of the most expensive gear in the game. The +4 Strength bonus alone makes it a must-have for melee training, bossing, and general PvM, especially for players who want maximum damage without spending millions of coins.

While earning the Fighter Torso does require patience and teamwork in Barbarian Assault, the payoff is absolutely worth it. Once unlocked, it becomes a long-term staple that fits into countless setups and even sees use in clue steps and specialised builds. If you plan to use melee regularly, getting the Fighter Torso early is one of the smartest progression choices you can make in OSRS.