10 Best Runes For ADCs in League of Legends

ADCs are the core damage dealers of every League of Legends team, responsible for shredding enemies and objectives from a safe distance. To reach their full potential, marksmen rely heavily on the right rune setup to boost their attack speed, lifesteal, and late-game scaling. The right runes can turn a fragile early-game laner into a late-game powerhouse capable of melting tanks in seconds. Whether you prefer consistent DPS from champions like Jinx and Kai’Sa or burst-heavy builds like Miss Fortune and Draven, picking the correct runes is key to maximizing your impact. In this article, we’ll go over the 10 best runes for ADCs in League of Legends and explain why they’re essential for dominating the Rift.

#10: Hail of Blades

Hail of Blades is perfect for aggressive ADCs who want to take early control of the lane and pressure opponents with fast burst trades. This rune grants a massive attack speed boost for your first few attacks, allowing you to quickly stack abilities or item effects before the enemy can react. Champions like Jhin, Kalista, and Draven benefit the most from it since they rely on quick, explosive damage to win trades. While it doesn’t offer much for extended fights, Hail of Blades shines in short duels and all-ins, helping you secure early kills and snowball faster. It’s a high-risk, high-reward rune that rewards precision and confidence in your mechanical play.

#9: Cosmic Insight

Cosmic Insight is a fantastic secondary rune for ADCs who value faster cooldowns on everything — from summoner spells to items. It grants a noticeable reduction to cooldown timers, which means more Flashes, Heals, Galeforce dashes, and active item plays in clutch moments. For champions that rely on quick reflexes and timely ability usage, like Ezreal or Kai’Sa, Cosmic Insight can often be the difference between surviving a dive or turning a fight around. While it doesn’t directly boost your damage, the added utility and reduced downtime on summoner spells make it an excellent choice for players who prefer consistent safety and more aggressive outplay potential.

#8: Biscuit Delivery

Biscuit Delivery is one of the best sustain LoL runes for ADCs, especially during the early laning phase where every bit of health and mana counts. It provides biscuits at regular intervals that restore both resources instantly and can even temporarily increase your maximum mana. This helps you stay in lane longer, farm more efficiently, and trade safely without constantly recalling. ADCs like Jinx, Caitlyn, and Ashe benefit greatly from this extra sustain, as they often face heavy poke from enemy supports. The rune also gives you flexibility — you can use biscuits to clutch out fights or sell them later for a small gold bonus. It’s a simple yet incredibly valuable rune that helps stabilize your early game and keep your power curve on track.

#7: Triumph

Triumph is a must-have rune for ADCs who thrive in extended skirmishes and teamfights. It restores a portion of your missing health and grants bonus gold every time you secure a takedown, making it one of the most rewarding options for aggressive marksmen. Champions like Samira, Kai’Sa, and Tristana benefit the most, as they can quickly chain kills and stay alive thanks to the instant heal. This rune often turns near-death moments into clutch turnarounds, allowing you to keep fighting when you should’ve fallen. It’s a small advantage that adds up massively over time — helping you survive, farm gold faster, and carry harder as the game progresses.

#6: Cut Down

Cut Down is an underrated but powerful rune for ADCs who often face beefy tanks and bruisers. It increases your damage against enemies with more maximum health than you, scaling higher the bigger the difference. Since most marksmen naturally build damage and attack speed rather than health, Cut Down almost always provides extra DPS in teamfights. It’s especially effective on ADCs like Vayne, Kog’Maw, and Ashe who shred through frontliners or play long-range fights. While it doesn’t help much in early lane skirmishes, its late-game value is massive, letting you melt high-HP targets that would otherwise take forever to bring down. If the enemy team is tank-heavy, this rune can make your auto-attacks hit like a truck.

#5: Legend: Bloodline

Legend: Bloodline is a staple rune for ADCs who rely on lifesteal to stay alive during long fights. Each takedown you score grants a permanent stack of lifesteal, slowly turning your champion into a self-sustaining powerhouse. It’s especially valuable for marksmen like Jhin, Aphelios, and Kai’Sa who scale hard into the late game and benefit from consistent healing. This rune removes the need to rush an early lifesteal item, letting you focus on your core damage build instead. As fights drag on, the sustain from Bloodline allows you to stay on the battlefield longer, push waves safely, and recover quickly after trades — making it one of the most reliable and rewarding runes in the Precision tree for ADCs.

#4: Legend: Alacrity

Legend: Alacrity is one of the most essential runes for ADCs focused on maximizing attack speed. Every takedown grants a permanent boost, stacking up to give a significant increase that enhances both damage output and kiting potential. It perfectly complements champions who rely heavily on rapid auto-attacks like Jinx, Sivir, and Miss Fortune. The faster you attack, the more consistent your DPS becomes, allowing you to shred through enemies and objectives with ease. This rune also synergizes beautifully with items like Kraken Slayer or Guinsoo’s Rageblade, amplifying your scaling into the mid and late game. Simple yet powerful, Legend: Alacrity is the go-to choice for marksmen who want to hit faster, harder, and more often.

#3: Presence of Mind

Presence of Mind is a must-have rune for ADCs who burn through mana quickly during extended trades or teamfights. It restores a portion of your mana with every takedown and increases your maximum mana pool over time, keeping you in the fight longer without needing to recall as often. Champions like Ezreal, Varus, and Sivir benefit greatly from it, as they rely heavily on abilities to deal consistent poke and burst damage. This rune ensures you always have enough mana for crucial spells like your escape tools or ultimate when the fight gets intense. It’s one of those subtle yet game-changing runes that keep your pressure constant, letting you farm, poke, and fight without worrying about running dry mid-combat.

#2: Press the Attack

Press the Attack is one of the most reliable keystones for ADCs who thrive on consistent auto-attacks and sustained duels. After landing three consecutive basic attacks on an enemy, it amplifies the damage they take from you and your allies, turning it into a powerful tool for both 1v1 trades and coordinated teamfights. Champions like Vayne, Kai’Sa, and Lucian make excellent use of this rune, as their kits allow them to quickly trigger the effect and burst enemies down before they can react. It also pairs incredibly well with attack speed and on-hit builds, maximizing its potential as fights go on. Whether you’re shredding tanks or chasing squishy targets, Press the Attack rewards aggressive, precise play and remains one of the most dominant choices for damage-focused marksmen.

#1: Fleet Footwork

Fleet Footwork is one of the best all-around runes for ADCs, providing sustain, mobility, and consistent value throughout every stage of the game. Each attack and movement charge up an energized hit that restores health and grants a brief burst of movement speed when triggered. This makes it perfect for kiting, dodging skill shots, and surviving tough laning phases against heavy poke lanes. Champions like Caitlyn, Ezreal, and Jhin especially benefit from its sustain and positioning power, allowing them to stay healthy while maintaining constant pressure. The extra movement speed also helps reposition during fights or chase down escaping enemies. Fleet Footwork might not offer raw damage like some other runes, but its combination of healing and mobility makes it one of the most dependable keystones for any marksman looking for consistency and safety.

Conclusion

The right rune setup can make all the difference for ADCs in League of Legends. Whether you prefer early-game aggression with Press the Attack or long-term sustain through Fleet Footwork, each rune offers unique advantages that complement different playstyles. From mana management and healing to burst and mobility, understanding how each rune enhances your champion’s strengths is key to dominating the bot lane. Experimenting with different combinations can help you find the perfect balance between survivability and damage output, letting you scale harder and carry more confidently into the late game.